Develop a Sustainable Meditation Practice - Full Course
Have you tried meditating but gotten frustrated? Always wanted to meditate but don't know how to begin? This course is for you...
- If you need a simple guide to start meditating.
- If you want to overcome what is holding you back in meditation
- If you are ready to deepen your existing meditation practice.
- If you want to know that your meditations are working.
- If you want to be part of a meditation community.
- If you need the guidance of someone who understands the difficulties of meditation, and works hard to sustain her own daily practice.