I'm here to help
I'm Jennie Lee, a Yoga Therapist and the author of True Yoga: Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment.
It has been my greatest joy over the past 17 years to share the practices of yoga and meditation with hundreds of clients; from celebrities to CEOs, moms to military officers and more. I know personally how yoga and meditation help us to deal with anxiety, depression, grief, stress, and challenging relationship dynamics. And I have seen my clients do same.
Now through my online courses, I am offering you the same in-depth counseling that I share with private clients. I will be with you along the way to answer any questions you may have, and I will be practicing alongside you daily, because these are the very things I rely upon to remain peaceful in my heart, happy in my mind, and balanced in my life.
I believe we change the world by changing ourselves, and we are each responsible for the nature of our consciousness. I seek to make mine the most calm and loving it can be, and I am here to help you do the same.
By taking the first step to sign up for one of my courses you are on your way to the support you deserve. Life is meant to be a joyful journey, but there are always bumps in the road. This is why we need practices and guidance to get us where we want to go.
We can all be free - mentally, emotionally and spiritually. Are you ready?
"Jennie has been a remarkable source of inspiration and strength to me. I have experienced anxiety and anger, but knew there was something better for me. She listens well and is very intuitive, and has helped relieve my anxiety through yoga and meditation, as well as through her insight, caring, and love." ~ Jeff W.
"In more than 25 years of experience as a student and teacher in the field of personal growth, I have never found anyone as gifted as Jennie Lee" ~ Art Dwight
Disclaimer: As a Yoga Therapist, I use the philosophy and practices of the ancient tradition of yoga, as defined in Patanjali’s Yoga Sutras to counsel clients in ways of establishing physical, mental and spiritual health and wellbeing. My services do not in any way relate to medical and/or psychological clinical treatment and I do not diagnose or treat any diseases or disorders. All information provided here and in counseling with me is based on my own experience and any of your own explorations are your sole responsibility and should be discussed with your licensed healthcare practitioner.